Hi! My name is Kinsey. I am a practicing Nutritional Therapist, with a focus in gut health and chronic fatigue / energy issues. Caring for our bodies often is not a priority for most people until they are faced with health issues. My mission is to help educate people on the foundations of health and demystify common nutritional topics that are often highly debated and confusing to navigate.

I have struggled with my own set of digestive and autoimmune issues that were not improving with medications or supplement interventions. I did not always know how to feed myself; cooking was overwhelming and I had no sense of which foods to choose. It wasn’t until I started learning how to nourish my body with food and natural light practices that I started to see healing happen. I love to help others find their path, avoid diet culture and restrictive eating as much as possible. Finally seeing myself self start to heal, I became inspired to formally study nutrition in hopes to help those around me.

What are the activities you enjoy most? Lets fill up your cup! Daily life is depleting, but we must find ways to replenish. I can’t wait to meet you.