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Daybreak Nutrition + Garden
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Nutritional Therapy
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Daybreak Nutrition and Garden

View fullsize FAT DIGESTION Because I love fats :) 🥓 FATS ARE AN INTEGRAL PART OF A HEALTHY DIET. THEY GIVE US ENERGY, MAKE US FEEL SATIATED, ARE THE BUILDING BLOCKS TO OUR HORMONES.. AND SO MUCH MORE 🥑 IN ORDER TO USE FAT, YOU NEED TO BE ABLE TO DIGEST IT WE
View fullsize STOMACH ACID AND BITTER FOODS WE NEED STOMACH ACID!! When people experience heartburn, it means the acid is being displaced. Why? 🔥We need stomach acid to properly break down our food before it enters the small intestines for absorption AND
View fullsize GUT BACTERIA One of my favorite topics :) Our digestive system hosts hundreds of species of beneficial bacteria. What is their job? ROLES OF BENEFICIAL BACTERIA ✓ Play a role in the extraction of nutrients we eat ✓ Help maintain gut-barrier functi

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